Balancing Travel – Part 3 – Albir

Hola, Costa Blanca!

Alicante is about 400 miles south of Madrid on the Costa Blanca. I had no idea that this area was semi-arid and so mountainous. I caught a 7 a.m. flight so I could maximize my first day at the yoga retreat. The sea and mountains were a dramatic change of scenery from Spain’s big city!

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A shuttle van took me to the yoga retreat, La Crisalida, in nearby Albir. When I checked in, the desk manager told me “the hike” would start in 10 minutes, if I was interested. I dropped my bags in the casita I would share with someone; grabbed my camera and water bottle; and was ready to go. The only hikers were John (who owns the yoga retreat with his wife, Lisa) and me.  So, we got to know each other a little bit.

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I didn’t know to where, or how far, we would hike.  We walked through the neighborhood and then followed a path up and around a mountain. The sea views were stunning. About halfway up, John pointed to some little speck in the distance and said we were headed there, to the lighthouse, a gradual three miles up the mountain.  Before he’d even told me that, I had silently noted I was sleep-deprived — having gone to bed very late and gotten up very early to catch the airport bus; hadn’t eaten and was hiking on an empty stomach; and…possibly, wearing the wrong shoes. John was moving at a fast clip, and I wasn’t going to be outdone. I just hoped I wouldn’t get dizzy and fall out on my first day there.

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As it happened, I survived. I took photos of the mountain, the sea, and the lighthouse. The blue of the sea was all I had imagined. I was also impressed with my sneakers!

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When we returned to La Crisalida, I had to wait for lunch time to eat. (Thank goodness for my emergency stash of dark chocolate!) The retreat’s owners and guests all happened to speak English. (I loved being the only American!) Meals were family-style. We had two delicious fresh juices and three amazing vegan meals each day. (La Crisalida’s chef accommodated my gluten-free request. I had notified the retreat in advance.) In turn, I got with the retreat’s  “de-tox” program during my stay and, after that initial moment of desperation, left my stash of dark chocolate alone.

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There were scheduled activities: guests could do anything, or nothing at all. I did everything. Every day, I took two yoga classes; a hike; the rebounding class; meditative watercoloring; and participated in the special evening programs. If it hadn’t been a little cool out, I would have been in the pool, too.

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My stay at the yoga retreat was the perfect antidote to Madrid’s pace, jetlag, and solo travel in a country where I didn’t speak the language. I got along well with my roommate, Alexa (from London), who stayed the whole week. The staff was amazing and so helpful, especially when I struggled with my on-line train reservation to Valencia — not easy to do at all!

I’d return to La Crisalida anytime. I was inspired by the stories other guests shared with me. And, after three days there, I felt refreshed when I left for Valencia.

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Next Stop:  Balancing Travel (Part 4) – Valencia


Balancing Travel- Part 2 – Madrid

Hola, Madrid!

Three nights in Madrid bookended my travel in Spain, and kicked off my birthday celebration. I started with two nights at the five-star Hotel Silken Puerta America. Believe me, it was a real treat! Each floor had different interior designers. Mine was ultra-modern and the room appointments were high-tech. (I loved the elliptical-shaped doorless shower.) Hotel staff even had to show me how to work the room lights and operate the window blinds! So, in some ways, design trumped function, but it was a five-star experience nonetheless.

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The hotel’s breakfast buffet had all I needed to recharge my energy after the overnight flight. It featured different types of ham, spanish omelets, roasted vegetables, Manchego and other regional cheese, pastries, breads, fruit, fresh-squeezed juice, tea…. Yum!  I found the buffet immediately after I checked into the hotel because I was starved.  Of course, I went back for seconds…and back to the buffet the next morning, too!

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I hit the streets with a light agenda of exploring historic Madrid and a few other sights. I love public transit and got around the city on foot, bus, and train. Madrid’s Metro is a world-class system. And, you can even borrow a book from an actual library — almost like a capsule —  on the subway platform! I haven’t seen that anywhere else… so far. (My hotel, by the way, was in the Salamanca district, near two subway stations and the bus line to the airport.)

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First, I went to Palacio Real de Madrid (Madrid Royal Palace) near Metro Opera. I didn’t go inside. I wasn’t wowed by the exterior, or the gardens and grounds compared to what I’ve seen in a few other European capitals; it looked so sterile. I moved on to the Almudena Cathedral and Crypt in the same area as the Palace. Entry was the modest price of 1 euro. This cathedral is “brand new” compared to many other European cathedrals. Construction started in the late 19th century, and Pope John Paul II consecrated it in the 1990s. The Cathedral and Crypt were impressive.

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Historic Madrid was in walking distance of the Cathedral near Opera and La Latina Metro stations. Now that’s the kind of area I love to explore: a maze of narrow streets lined with tapas restaurants and shops, and tucked-away gardens and parks.

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Speaking of tapas…Madrid cuisine is all about el jamon (the ham) and small dishes. I went to Mercado San Miguel, a fresh food market in historic Madrid.  Being there was a kind of exotic experience, especially compared to the get-in and get-out convenience of many American supermarkets — stocked with mostly boxed, canned, and frozen foods. Ever practical, I was also at the market to match food to the Spanish name, so I would know what to eat or avoid, according to my blood type diet.  For example, el pulpo (octopus) is on my avoid list, and not just because of its looks (not shown here). But, do see el rape (monkfish), shown below — it’s ugly, bless its little heart, but, when cooked, it’s great to eat Mediterranean style.

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They do siesta in Madrid, but I only had two full days in the city and didn’t want to take time to nap.  I fought through jet lag and was determined to get into the Spanish rhythm of late night dinners. Madrilenos don’t even think about dinner before 9 p.m. If you see anyone eating before then, they’re probably American or British. After dinner, I finally went back to the hotel to rest up for the next day’s main event.

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Day Two was the Madrid Open. I’d read in Tennis magazine that the Madrid Open is one of the best second-tier tournaments — after the Grand Slam events — because of its intimate venue and the top players in the tournament draw. It is also one of the clay court events leading up to the French Open. The show court is in La Caja Magica (Magic Cube) — a stadium with a trippy design and great seats all-around.   I had already nailed down my travel dates and airfare when I found out the tournament would be held while I was in Madrid. I was thrilled…so, I bought my ticket on-line to the quarterfinals. Rafael Nadal, Tomas Berdych, and Maria Sharapova were the stars I saw play; but, didn’t see Serena because she had pulled out of the quarters.

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The only negative at La Caja Magica was that there were no good options for real food. Vendors offered pizza, hotdogs, and ice cream, and the like. As culinarily-inclined as Spain is, the organizers could have done better than that. The one place I did get something to eat — and it couldn’t possibly count as a meal — was a gluten-free bakery called Celicioso. Well, Celicioso was “delicioso”…for real.  Though sugar is not my friend, I bought the bakery’s tennis ball cupcake to celebrate my birthday, and thoroughly enjoyed it!

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But, one cannot live on gluten-free cupcakes alone. When I heard Serena was out of the tournament, I left La Caja Magica. At that point, I was desperate for some real food. I went back to La Latina and found a pinxto bar called Lamiak. Pinxto is the Catalonian name for a type of tapas, and bread is usually part of it. I told the chef I’m gluten-free, and he graciously offered to de-construct all the pinxtos I ordered. My food arrived as a gourmet presentation minus the bread. It was so delicious and beautiful that I ordered a second round.

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A “de-constructed” pintxo: tomato, goat cheese, and carmelized onion; and guacamole with smoked cod.

Still jet lagged, I didn’t slow down at all! In Madrid, I hung with the locals; ate a late dinner around 10:30 p.m., drank wine, and stayed out in the streets until the wee hours. But, after two days there, I needed the yoga retreat.

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Next: Balancing Travel – Part 3 – Albir